COURSES, CLASSES AND WORKSHOPS
Holistic Therapies Gold Coast offers a range of holistic healing courses, classes and workshops. Learn how to improve your health and the health of others, become more balanced and grounded and develop your spirituality. Training is provided throughout the year and it is customised to suit individual or group sessions. If you are interested in undertaking any of the courses listed, please make an enquiry on line or call 0421337583 .
“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom” – Buddha
Meditation can be an effective form of stress reduction and relaxation. It offers a natural way to improve quality of life and maintain mental, physical and emotional health. Focusing on the present moment leads us to a stage of “thoughtless awareness”,
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